Hi, I'm Toluwa 👋🏾 Your human-friendly coach. 3 Fun Facts you should know about me:
🔑 I help professionals untangle the noise in their heads, build confidence from the inside out, and start showing up fully in their lives with joy, purpose and presence.
🔑 I run a behavioural coaching consultancy cc: Zoah Consultancy, helping make work better for leaders and their teams. 🧠 We do this brilliantly! (Check us out).
🔑 I am obsessed with the human mind and will *not* stop talking about why our mindset matters in everything we do.
ABOUT TOLUWA OYELEYE
Toluwa Oyeleye is an internationally recognised coach, keynote speaker, and trainer, dedicated to helping people untangle the noise in their heads, build confidence from the inside out, and start showing up fully in their lives with joy, purpose, and presence.
With prestigious credentials, including MindGym certification, advanced wellbeing and leadership coaching accreditation from Cambridge University, and a certified practitioner in Neuro-Linguistic Programming (NLP), she is a sought-after expert known for combining behavioural science with practical, real-world tools.
A two-time TEDx speaker and featured voice at United Nations conferences, Toluwa has spent over a decade championing mental health, resilience, and purpose — empowering leaders, entrepreneurs, and individuals to thrive both personally and professionally.
She is the founder of Tea with Tols, an online platform providing accessible workshops, community gatherings, and digital toolkits to support women with their mindset and personal growth.
She also leads Zoah Consultancy, a bespoke leadership consultancy equipping teams and leaders with mindset-first training that drives behavioural change and sustainable success.
Toluwa’s signature style blends science, storytelling, and human connection, creating learning spaces that challenge, inspire, and spark lasting transformation.
WHAT PEOPLE SAY
Ellie, Tea with Tols Wellbeing Sessions™
This programme has been amazing. I have learned lots of practical tips to help and manage my wellbeing. I am also really grateful for the support of others in the group. I haven't had a group of people who have listened to me as intently and patiently as this group. It has certainly encouraged me to be a better version of myself.
Tom, 1-1 Coaching session
Coaching sessions with Toluwa have been beyond helpful in enabling me to realise my potential not just as a manager but as a leader within the business, with tools to support my team. I am now more aware of how my mindset can be the strongest tool in my leadership and I truly believe I am a better leader as a result of our sessions together.
Connor, Wellbeing workshop
Toluwa delivered a brilliant webinar for our students, giving them the skills to navigate their anxieties about starting at Cardiff University. The student engagement was fantastic and it was especially great to see such open and honest conversations being had. This webinar provided a safe space for students to reflect and learn with Toluwa who was kind and supportive whilst navigating some tough topics. Thank you so much Toluwa for the work put into this.